A little bit of this and that, naturopath style.

Recipes.

  • Beetroot, pumpkin, walnut and feta salad.

    This is one of my favourite and easy to make salad recipes. It is loaded with beautiful roast beetroot and pumpkin, topped with walnuts and Greek feta. Yummo!

  • Gut loving super seed 'bread'

    My go-to fibre, omega-3 and zinc rich seeded ‘bread’. This recipe is gluten free, dairy free and egg free.

  • Breakfast banana bread - RECIPE COMING

    Because who doesn’t love a good old banana bread. This one is gluten and dairy free, packed with berries and even suitable for breakfast.

  • Vitamin C, passionfruit and orange gummies - RECIPE COMING

    Made with Australian grass fed beef gelatin, these gummies are perfect for the entire family. Enriched with Vitamin C it makes it the perfect immune, adrenal support food based supplement.

  • Peanut butter cookie dough

    For when you’re in the mood for a little sweet treat that is good for you but still hits the spot. Who cares about portion control when it tastes so good!